3 Weeks Remain – 271lbs.


Another 2lb loss!! I really wanted to hit the 260s, but I didn’t hit it this week, even though the scale teased me a few times with a 269. The last time I did a weight loss challenge, I lost 26lbs. in 10 weeks. I just hit that milestone in 9 weeks! This is it folks, I am almost done!

START – 297lbs.
WEEK 1 – 289lbs.
Week 2 – 287lbs.
Week 3 – 282lbs.
Weak 4 – 285lbs.
Week 5 – 278lbs.
Weak6 – 281lbs.
Week 7 – 275lbs.
Week 8 – 273lbs.
Week 9 – 271lbs.

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About casinoskunk

...is an action film made in 1982 directed by former stuntman Hal Needham.

8 responses to “3 Weeks Remain – 271lbs.”

  1. MrBillBTCE says :

    Most impressive Ralph!
    Pretty soon you will be called Ralph “The Situation” Apel

    • casinoskunk says :

      No way. I would never let it get that far. I am a big dude, always have been, but i am not ready to be too skinny. I think if i was Six foot and 250 pounds, i would look good, yet still be “me”

  2. MrBillBTCE says :

    What ever man! Good job with discipline and etc…
    More healthy deserves some cudos!

  3. Mark D says :

    Great job on the weight loss but you’re a horrible Princess Leia.

Trackbacks / Pingbacks

  1. 1 Week Remains – 270 lbs. « Ralph's Blog - November 10, 2010
  2. The Final Weigh In – ???lbs « Ralph's Blog - November 18, 2010

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