BOOYAH!! Now i am back on track. That’s 15 lbs. in three weeks. I am a quarter through this challenge and i am going strong. Just Ralph It!
START – 297lbs.
WEEK 1 – 289lbs.
Week 2 – 287lbs.
Week 3 – 282lbs.
Tags: 282lbs., Weight Loss Challenge
Good job!!! Keep it up! It’s hard, but worth it.
I am in it for the money, but it does feel good. When this challenge is done, i am not going to go back to my old ways, but i am not going to continue this regiment as intensely as i am now. Thanks for the support, this blog is helping me to stay on track.
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Casinoskunk.com is the online home of Ralph Apel , a writer and podcaster from Anaheim CA, who is interested in Movies, Comic Books, Film Music and basic internet oddities.